Tis the season to be merry, but if you suffer from pain you feel you are more like Scrooge than Santa.
The "Pinch"
Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves can happen anywhere in your spine; they can affect nerves ...
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This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year. Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude.
Then the realization kicks in. It’s hard ...
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As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo ...
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Basketball season is about to begin! Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain.
Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes ...
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One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season. As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris. That beauty ...
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The smell of the ice. Some find no bigger pleasure as the sweet cold smell reaches our nose and begins the adrenaline rush for the upcoming hockey season. If you are one of the many fans you are aware that hockey can be an action packed game that comes with several health risks due ...
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Are you one of the new generation that suffers with arthritis but refuses to accept to sit on the sideline? If so read on!
Understanding the Arthritis Myths
Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down. But not so anymore. Recent ...
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The superhighway, as it was coined in the 1990's, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to ...
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You do not have to be a great scientist like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We know simply that every action has a reaction and our world prefers to be balanced. We solve life's equations for ...
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