When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think! You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people...
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Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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Basketball season is upon us! Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences. The majority of people choose fashion...
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Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer, in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches. This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing...
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