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Is More Water Really Important?

Hydration Elverson PA Wellness

As the temperatures rise so does our bodies need to cool down. To do this, your body, an incredible machine, has a built-in cooling system which performs the function of perspiration. This fabulous machine is also responsible for self-sustaining by making its own repairs and with proper nerve flow regenerating new healthy cells which ...

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A Summer Salute To Sciatica

Leg Pain Elverson PA Sciatica

The summer season is in full swing! As we are enjoying the warm weather, barbecues and the excitement of long awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on. What is Sciatic Nerve Pain? Your sciatic nerve is the longest ...

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